**Our Next Empowered Transitions Support Group Begins
May 16,
2022** 

You have the courage to begin, and in beginning, you have the courage to succeed.

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Initial consultations (up to 30 minutes via phone) are always free.  Thank you for reaching out.

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Welcome to Our Family

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The First Steps are Often the Most Challenging...

 

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We Can Help You Begin Where You Are -- to Grow, to Heal and to Truly  Thrive. 

 

We’re about healing, wellness and creativity….growth and community…from the Heart. 

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Services
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What We Offer:

 

  • Healing Circles and Empowerment Groups

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  • TRIM- LIFE® Weight Release Program

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  • Yoga-Based Restorative and Therapeutic Classes

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  • Individual and Group Transformational Sessions

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  • Retreats and Workshops

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