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**Our Next Empowered Transitions Support Group Begins
January 10,

You have the courage to begin, and in beginning, you have the courage to succeed.

Initial consultations (up to 30 minutes via phone) are always free.  Thank you for reaching out.

Welcome to Our Family



Leaf, hand, new beginings
The First Steps are Often the Most Challenging...


We Can Help You Begin Where You Are -- to Grow, to Heal and to Truly  Thrive. 


We’re about healing, wellness and creativity….growth and community…from the Heart. 

What We Offer:


  • Yoga-Based Restorative and Therapeutic Groups and Workshops