Empowered Transitions Retreats

Accelereated Healing and Empowerment in a Safe, Supportive Environment

In The Empowered Transitions™, Dr. Garrison introduces and facilitates a unique, holistic, heart-centered approach to better wellness and personal liberation for her clients in a retreat-to-transition environment.  The retreats are typically offered 3-6 times per year in beautiful, full-service locations both state-side and internationally.

The Empowered Transitions Program™ incorporates and integrates the innate wisdom and healing capacities of a person’s mind, body and spirit thus creating profound, at depth healing and accelerated personal transformations.  

A highly experiential process conducted over the course of four-seven days in a safe, supportive, non-judgmental environment, The Empowered Transitions Program™ incorporates a powerful combination of behavioral and developmental psychology, gestalt techniques, and energy work based on decades of research. 

Programs include...

Program investment includes room and all (vegan) meals in beautiful

full-service retreat locations. Airfare is not included.

2023 dates will be posted in June 2022.

  • Individual Client Intake, Program Introduction, and Goal Setting Session

  • Facilitated Group and Individual Sessions

  • Guided Meditations and Therapeutic Yoga Sessions

  • Highly Experiential Processes 

  • Daily Check-In with Facilitator prior to and following the Retreat

  • Individual Heart-Centered Hypnotherapy Sessions

  • Course Binder 

  • A copy of Empowered Transitions Companion Journal

  • Gratitude Journal

  • Swag Bag 

  • Certificate of Completion

  • Post Program Support and Integration

  • Yoga Alliance Professionals- This Program qualifies for 45 Hours of Continuing Education

Group sizes are limited and fill to capacity very quickly.  Please email for further information. 2023 Dates will post in June of 2022.

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For Further Information about  The Empowered Transitions Retreat Programs...

Thanks for you for reaching out ~ Namaste

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