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Accelerated Healing and Empowerment in a Safe, Supportive Environment

In The Empowered Transitions™, Dr. Garrison introduces and facilitates a unique, holistic, heart-centered approach to better wellness and personal liberation for her clients in a retreat-to-transition environment.  The retreats are typically offered 3 times per year in beautiful, full-service locations both state-side and internationally.

The Empowered Transitions Program™ incorporates and integrates the innate wisdom and healing capacities of a person’s mind, body, and spirit thus creating profound, at-depth healing and accelerated personal transformations.  

A highly experiential process conducted over the course of four to seven days in a safe, supportive, non-judgmental environment, The Empowered Transitions Program™ incorporates a powerful combination of behavioral and developmental psychology, gestalt techniques, and energy work based on decades of research. 

Programs include...

Program investment includes transfers, room, and all (vegan) meals in luxurious,

full-service, all-inclusive, dedicated retreat locations. Charter Airfare from SJO to the Campus IS included; airfare from your home to SJO is not.

  • Individual Client Intake, Program Introduction, and Goal Setting Session

  • Facilitated Group and Individual Sessions

  • Guided Meditations and Therapeutic Yoga Sessions

  • Highly Experiential Processes, Excursions, and Activities 

  • Course Binders 

  • A copy of Empowered Transitions Companion Journal

  • Gratitude Journal

  • Swag Bag 

  • Certificate of Completion

  • Post-Program Support and Integration

  • Yoga Alliance Professionals: This Program qualifies for 40 Hours of Continuing Education

Group sizes are limited and fill to capacity very quickly.  Please email for further information.

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For Further Information about  The Empowered Transitions Retreat Programs...

Thanks for you for reaching out ~ Namaste

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