Empowered Transitions Retreats

Accelereated Healing and Empowerment in a Safe, Supportive Environment

In The Empowered Transitions™, Dr. Garrison introduces and facilitates a unique, holistic, heart-centered approach to better wellness and personal liberation for her clients in a retreat-to-transition environment.  The retreats are typically offered 3-6 times per year in beautiful, full-service locations both state-side and internationally.

The Empowered Transitions Program™ incorporates and integrates the innate wisdom and healing capacities of a person’s mind, body, and spirit thus creating profound, at-depth healing and accelerated personal transformations.  

A highly experiential process conducted over the course of four-seven days in a safe, supportive, non-judgmental environment, The Empowered Transitions Program™ incorporates a powerful combination of behavioral and developmental psychology, gestalt techniques, and energy work based on decades of research. 

Programs include...

Program investment includes room and all (vegan) meals in beautiful

full-service retreat locations. Airfare is not included.

2023 dates will be posted in January 2023

  • Individual Client Intake, Program Introduction, and Goal Setting Session

  • Facilitated Group and Individual Sessions

  • Guided Meditations and Therapeutic Yoga Sessions

  • Highly Experiential Processes 

  • Daily Check-In with Facilitator prior to and following the Retreat

  • Individual Heart-Centered Hypnotherapy Sessions

  • Course Binder 

  • A copy of Empowered Transitions Companion Journal

  • Gratitude Journal

  • Swag Bag 

  • Certificate of Completion

  • Post-Program Support and Integration

  • Yoga Alliance Professionals- This Program qualifies for 45 Hours of Continuing Education

Group sizes are limited and fill to capacity very quickly.  Please email for further information.

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For Further Information about  The Empowered Transitions Retreat Programs...

Thanks for you for reaching out ~ Namaste

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