In The Empowered Transitions™, Dr. Garrison introduces and facilitates a unique, holistic, heart-centered approach to better wellness and personal liberation for her clients in a retreat-to-transition environment.  The retreats are typically offered 3 times per year in beautiful, full-service locations both state-side and internationally.

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The Empowered Transitions Program™ incorporates and integrates the innate wisdom and healing capacities of a person’s mind, body, and spirit thus creating profound, at-depth healing and accelerated personal transformations.  

A highly experiential process conducted over the course of four to seven days in a safe, supportive, non-judgmental environment, The Empowered Transitions Program™ incorporates a powerful combination of behavioral and developmental psychology, gestalt techniques, and energy work based on decades of research. 

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Programs include...

Program investment includes transfers, room, and all (vegan) meals in luxurious,

full-service, all-inclusive, dedicated retreat locations. Charter Airfare from SJO to the Campus IS included; airfare from your home to SJO is not.

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www.BetterWellness.Retreats.com

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• Individual Client Intake, Program Introduction, and Goal Setting Session

• Facilitated Group and Individual Sessions

• Guided Meditations and Therapeutic Yoga Sessions

• Highly Experiential Processes, Excursions, and Activities 

• Course Binders 

• A copy of Empowered Transitions Companion Journal

• Gratitude Journal

• Swag Bag 

• Certificate of Completion

• Post-Program Support and Integration

• Yoga Alliance Professionals: This Program qualifies for 40 Hours of Continuing Education

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Group sizes are limited and fill to capacity very quickly.  Please email for further information.

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