
Empowered Transitions Retreats

Accelerated Healing and Empowerment in a Safe, Supportive Environment
In The Empowered Transitions™, Dr. Garrison introduces and facilitates a unique, holistic, heart-centered approach to better wellness and personal liberation for her clients in a retreat-to-transition environment. The retreats are typically offered 3 times per year in beautiful, full-service locations both state-side and internationally.
The Empowered Transitions Program™ incorporates and integrates the innate wisdom and healing capacities of a person’s mind, body, and spirit thus creating profound, at-depth healing and accelerated personal transformations.
A highly experiential process conducted over the course of four-seven days in a safe, supportive, non-judgmental environment, The Empowered Transitions Program™ incorporates a powerful combination of behavioral and developmental psychology, gestalt techniques, and energy work based on decades of research.
Programs include...
Program investment includes room and all (vegan) meals in beautiful
full-service retreat locations. Airfare is not included.
2023 dates will be posted in early 2023.
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Individual Client Intake, Program Introduction, and Goal Setting Session
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Facilitated Group and Individual Sessions
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Guided Meditations and Therapeutic Yoga Sessions
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Highly Experiential Processes
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Daily Check-In with Facilitator prior to and following the Retreat
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Individual Heart-Centered Hypnotherapy Sessions
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Course Binder
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A copy of Empowered Transitions Companion Journal
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Gratitude Journal
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Swag Bag
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Certificate of Completion
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Post-Program Support and Integration
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Yoga Alliance Professionals- This Program qualifies for 45 Hours of Continuing Education
Group sizes are limited and fill to capacity very quickly. Please email for further information.






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