Online Groups, Programs, and Courses
 

Learn the basics of meditation-- Why it works and how you can benefit.

The Empowered Transitions six-week series-- online by popular demand!  This Cohort meets weekly for rotations of six weeks. Please note: A brief meeting with the Facilitator is required prior to acceptance into this Program.  Facilitated by Laura Weber Garrison, PhD

The Positive Abundance Workshop Series

Find your Why and your Ikigai with Laura Weber Garrison, PhD

The next level of Empowered Transitions...

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This Cohort is offered twice yearly to those who have completed at least one Empowered Transitions Group process.

Move safely past trauma, through and past grief, and into a better, happier place in your life.  The Bridge Out of Grieving is a blended learning program that offers a safe container to connect with Dr. Garrison on a weekly basis and is part group therapy and part personal work.