Thank you for joining us for 3-2-1 Tuesdays! Quick bits of therapeutic info and learning, ideas, concepts, and quotes. Brought to you by Better Wellness Naturally 3: Keys 2: Concepts 1: Quick Article “We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell 3 Keys Growth isn’t linear. You know that feeling when you know you’ve grown or changed a lot but your friends or family seem the same? It doesn’t mean anyone’s

Thank you for joining us for 3-2-1 Tuesdays! Quick bits of therapeutic info and learning, ideas, concepts, and quotes. Brought to you by Better Wellness Naturally 3: Keys 2: Concepts 1: Quick Article “Boundaries aren’t separation; they’re clarity.” — Nedra Glover Tawwab 3 Keys Boundaries Teach Others How to Treat You Boundaries aren’t walls; they’re directions. We also refer to them as “fences” within the practice at Better Wellness. When you say, “I need time to recharge,” o