Thank you for joining us for 3-2-1 Tuesdays! Quick bits of therapeutic info and learning, ideas, concepts, and quotes. Brought to you by Better Wellness Naturally 3: Keys 2: Concepts 1: Quick Article "Even if you've been hurt or feel broken, you still matter—and you still have something beautiful to offer. Like a broken crayon that can still color, you're still full of purpose." 3 Keys Imperfection ≠ Uselessness: Just because something or someone isn't "perfect" doesn't mean

Thank you for joining us for 3-2-1 Tuesdays! Quick bits of therapeutic info and learning, ideas, concepts, and quotes. Brought to you by Better Wellness Naturally 3: Keys 2: Concepts 1: Quick Article “You’re not behind in life. There’s no schedule or timetable that we all must follow. … Wherever you are right now is exactly where you need to be.” — Emily Maroutian 3 Keys Time Isn’t a Straight Line— and Healing Doesn’t Follow a Schedule: We’re taught to believe that life shoul

Thank you for joining us for 3-2-1 Tuesdays! Quick bits of therapeutic info and learning, ideas, concepts, and quotes. Brought to you by Better Wellness Naturally 3: Keys 2: Concepts 1: Quick Article “A safe space is one where you are free to be your true self without fear of judgment or harm—this freedom is the soil in which healing grows.”— Brene Brown 3 Keys Healing Happens in Connection: Healing doesn’t happen in isolation—it happens when we are met with presence, underst