top of page


Welcome to 3-2-1 Tuesdays with Better Wellness Naturally-Understanding Triggers and the Amygdala Hijack
Thank you for joining us for 3-2-1 Tuesdays! Quick bits of therapeutic info and learning, ideas, concepts, and quotes. Brought to you by Better Wellness Naturall y 3: Keys 2: Concepts 1: Quick Article “Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Jung 3 Keys Triggers are emotional echoes. Sometimes the emotions you feel right now aren’t entirely about this moment—they’re ripples from something in the past. You might b
Admin
5 days ago5 min read


Welcome to 3-2-1 Tuesdays with Better Wellness Naturally- Why Comparison Steals Joy
Thank you for joining us for 3-2-1 Tuesdays! Quick bits of therapeutic info and learning, ideas, concepts, and quotes. Brought to you by...
Admin
Jun 9, 20255 min read
bottom of page



