Thank you for joining us for 3-2-1 Tuesdays! Quick bits of therapeutic info and learning, ideas, concepts, and quotes. Brought to you by Better Wellness Naturally 3: Keys 2: Concepts 1: Quick Article “Empathy is a gift, but boundaries are the wisdom that keeps it sustainable.” — Unknown 3 Keys Feeling deeply isn’t a flaw Being sensitive to others’ emotions allows us to connect in profound ways. But without boundaries, those same emotions can overwhelm many of us. There is a d

Thank you for joining us for 3-2-1 Tuesdays! Quick bits of therapeutic info and learning, ideas, concepts, and quotes. Brought to you by Better Wellness Naturall y 3: Keys 2: Concepts 1: Quick Article “Empathy without boundaries is self-destruction.” – Silvy Khoucasian 3 Keys Empathy ≠ Absorbing Everything It’s natural to want to be present with people we love, but sometimes empathy gets confused with taking on someone else’s pain as if it were our own. This can feel heavy